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Hiren Khemlani

Sports and Performance Psychologist

Hiren is a sports and performance psychologist. He specialises in helping athletes regulate their thoughts and emotions to improve performance and wellbeing. He trains athletes in mental skills that correspond to the development of 5 key competencies namely commitment, communication, concentration, emotional control and confidence (5C's; Harwood, 2008).
Hiren believes that every individual is unique, and that there is no one-size-fits-all solution to psychological development. He strongly believes that a lot of answers we seek can be found within ourselves. By making every effort to understand the world from their perspective, Hiren is able to ask the right questions to help footballers reflect and understand what will work best for them. Hiren may introduce specific cognitive behavioural strategies for footballers to practice outside of sessions so that they are building their own tool-kit they can use to improve performance on and off the pitch.

-MSc in Sport and Exercise Psychology (Hons.)
-Bachelors of Social Sciences (Major in Psychology, Minor in Counselling; Hons.)
-Member of Hong Kong Psychological Society
-Member of British Psychological Society

Hiren Khemlani
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